| Water | 14.26g |
| Energy | 412.0kcal |
| Energy | 1724.0kJ |
| Protein | 9.62g |
| Total lipid (fat) | 16.03g |
| Ash | 2.79g |
| Carbohydrate, by difference | 57.29g |
| Fiber, total dietary | 6.4g |
| Sugars, total | 0.0g |
| Calcium, Ca | 128.0mg |
| Iron, Fe | 3.46mg |
| Magnesium, Mg | 68.0mg |
| Phosphorus, P | 264.0mg |
| Potassium, K | 212.0mg |
| Sodium, Na | 802.0mg |
| Zinc, Zn | 1.84mg |
| Copper, Cu | 0.231mg |
| Selenium, Se | 40.3??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.289mg |
| Riboflavin | 0.545mg |
| Niacin | 5.13mg |
| Vitamin B-6 | 0.203mg |
| Folate, total | 103.0??g |
| Folic acid | 62.0??g |
| Folate, food | 41.0??g |
| Folate, DFE | 146.0??g |
| Choline, total | 14.5mg |
| Vitamin B-12 | 0.06??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 12.0??g |
| Retinol | 8.0??g |
| Carotene, beta | 44.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 12.0??g |
| Vitamin A, IU | 110.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 24.0??g |
| Vitamin E (alpha-tocopherol) | 1.08mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.1??g |
| Vitamin D | 3.0IU |
| Vitamin K (phylloquinone) | 3.9??g |
| Fatty acids, total saturated | 3.206g |
| 4:0 | 0.133g |
| 6:0 | 0.068g |
| 8:0 | 0.036g |
| 10:0 | 0.077g |
| 12:0 | 0.069g |
| 13:0 | 0.0g |
| 14:0 | 0.426g |
| 15:0 | 0.0g |
| 16:0 | 1.634g |
| 17:0 | 0.001g |
| 18:0 | 0.615g |
| 20:0 | 0.012g |
| 22:0 | 0.014g |
| 24:0 | 0.0g |
| Fatty acids, total monounsaturated | 8.015g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.454g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 7.319g |
| 20:1 | 0.059g |
| 22:1 undifferentiated | 0.0g |
| 24:1 c | 0.0g |
| Fatty acids, total polyunsaturated | 3.206g |
| 18:2 undifferentiated | 2.789g |
| 18:3 undifferentiated | 0.417g |
| 18:4 | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 21:5 | 0.0g |
| 22:4 | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 16.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |